LEARN TO SWIM PROGRAM (YOUTH & ADULTS)
This summer-only program is for youth and adults who do not know how to swim or who are afraid of swimming. We start from the very basics of learning about safety, blowing bubbles, learning how to kick appropriately, floating, treading water, and ultimately learning how to swim freestyle. There will be out-of-pool work that is essential for improving! This is not a “mom and me” class. We accept children age 5 and above.
All sessions are conducted in small groups of five or fewer swimmers and are conveniently located:
•Ashburn (Loudoun Valley Estates) every half hour from 8-11 am Mon & Wed (adults only from 8-8:30 am and 8:30-9 am)
Designed for swimmers aiming to grasp the basics of freestyle, our sessions incorporate our proprietary WAVE technique featured in our e-course. Meticulously designed, each lesson emphasizes proper breathing, stroke mechanics, and efficient kicking. Discover the transformative power of the WAVE technique!
A la carte
NoVa Sports Coach offers tailored programs for serious athletes, available in 12 & 30-week packages. Benefits include exclusive membership, SportLife sessions, discounts on clinics and camps, swag and more! 4 or 8-pack bronze or silver packages require separate membership purchase, while other items are available a la
A la carte Menu
A la carte
If you’d like to purchase extras that aren’t included in your package, you may do so below.
Membership
Membership must be purchased with the 4 & 8-pack bronze or silver packages. For families of two or more swimmers, the maximum amount is $70.
Membership includes:
Unlimited makeup classes
Exclusive access to clinics and camps
Start & Turn Clinic
1.5 hour clinics held throughout the year. If you purchase the 12 or 30-week sessions, you will receive a 25% discount.
Stroke Clinic
This is the purchase of one stroke clinic. You must purchase one for each clinic you attend. They are held throughout the year. If you have a 12 or 30-week packages, you will receive one free stroke clinic for the 12 week and 2 free clinics for the 30-week.
Build robust training
Swimming includes mental toughness and strength as well as nutrition and sleep. Pick and choose these a la carte items to make your training more robust
Sportlife Session (1 hr)
SportLife coaching, like athletic coaching for your mind, aims to elevate you. Led by Coach Tracy, our program offers personalized positivity to help you achieve your goals. Whether sidelined from your sport or feeling stuck, our program guides you towards self-discovery and growth, enhancing both your athletic and overall life pursuits.
Swim video analysis
Detailed swim analysis videos offer invaluable insights, aiding stroke refinement, technique enhancement, and performance optimization.
“Next Steps” Parent meeting
Wondering what's next after your child finishes their swim lessons package? This conversation can be pivotal in propelling them towards their next swimming goal. My aim is to equip your child with proper swimming techniques and set them on the path to success.
" Coach Tracy is an amazing and very knowledgeable coach. She turns her knowledge of swimming to Magic of Coaching. She is fun and really understands how to help the kids gain their confidence. My daughter was struggling with technique and started taking private lessons with Coach Tracy. After two lessons, my daughter is hungry for more steps to learn. She didn't like butterfly stroke but now she has grown to love it! Thank you Coach Tracy for teaching and coaching my daughter to gain confidence and believe in herself. What YOU DID with her is Billions!!!
I will not hesitate to highly recommend Coach Tracy to anyone."
- Sopaparn P.