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Join us for a focused Start & Turn Clinic on February 12 from 6:30–8:00 PM at Dulles South Rec Center! This 1.5-hour clinic is open to all competitive swimmers.
Start and turn techniques are crucial for improving race performance. Perfecting these skills can dramatically reduce lap times, providing swimmers with an edge in their competitions. Whether you’re working on mastering your dive or refining your flip turns, this clinic is designed to boost efficiency and speed in the water.
Swimmers who have purchased the 12- or 30-pack Silver or Gold lessons receive 25% off the $125 cost.
Don’t miss out on this opportunity to elevate your race skills! Click here to register.
Early bird pricing for our Summer 2025 Learn-to-Swim classes has begun! These classes filled in two weeks last year so please take that into consideration. Age 5-adult. Younger swimmers on a case-by-case basis.
Primary Location: Fairhunt Drive, Ashburn, VA
Our private pool location offers several amenities to make your swim experience enjoyable and convenient. You’ll have access to:
• A full bathroom with a shower.
• A swimsuit/towel spinner to dry your items.
• Comfortable seating for those observing.
• Light snacks to enjoy while you wait.
Class Schedule
• Mon/Wed/Fri mornings (8:00 AM – 11:00 AM)
• Tuesday/Thurs evenings (5:00 PM – 8:00 PM)
• Sunday morning 8 am-11 am
Class Details:
• 30-minute lessons
• 5 or less swimmers per class
• There will be specific classes for younger youth, older youth, and adults.
What sets NoVa Sports Coach apart from other Learn to swim programs? Our swimmers progress quickly due to our proprietary WAVE technique, which focuses on teaching swimmers the most effective swimming skills from the start. Adult USA Swimming Coaches are IN THE WATER with the class to help guide swimmers into faster learning.
For our youth swimmers, last summer, most of them learned to swim during our summer sessions and went on to join us at the Claude Moore or Dulles South Rec Center pools during the remainder of the year. Many are now advancing to swim on summer or year-round swim teams!
Our adult swimmers, many who came to us with fear of the water and unable to leave the edge of the pool, built incredible confidence last summer with several joining us at the rec center pools at the end of the summer as well. Many have continued swimming as a great form of exercise, while others have gained a life skill they never thought possible. This newfound skill has given them courage and strength that’s translated into other areas of their lives, empowering them to move forward with greater confidence.
To lock in the early bird rate, you can register today with a 50% deposit. Full payment is due one month before classes begin. Secure your spot and make your payment below. Be sure to click on the DEPOSIT links for Learn to Swim and choose either the 4, 8, or 12-pack option.
You’ll be able to select specific days and times a month before classes start, so no worries if you’re unsure which session works best – we’ll find the right fit for your schedule.
While our primary location is at Fairhunt Drive, we are also securing other locations for convenience, and we’ll keep you updated on availability.
Don’t miss this chance to reserve your spot at a discounted rate before prices increase Feb 14th. Remember, under 5 yrs on a case by case basis. Contact Coachtracy@novasportscoach.com to discuss.
All stroke development sessions are conducted in small groups of six or fewer swimmers at Claude Moore Recreation Center in Sterling, VA or Dulles South Recreation Center in South Riding, VA. VA. Parents often seek private lessons due to bad experiences in the past or because their child needs more individualized attention. It's crucial for parents to understand the significant difference between an instructor and a coach. At NoVa Sports Coach, we offer highly trained coaches and we are confident in our value and effectiveness with small group training. If your child doesn’t know how to swim or can’t swim independently, they should enroll in our summer learn to swim program first.
1) Bronze: Designed for swimmers aiming to grasp the fundamentals of freestyle and backstroke techniques, focusing on proper breathing, stroke mechanics, and kicking. Prerequisite: Ability to swim one length of a 25 yard, 6 ft deep pool; ages 5 and up. Each lesson is 30 minutes long, with classes offered at
Claude Moore:
Sundays 2:30 pm
Mondays at 5 pm
Tuesday at 6 pm
Wednesdays 5:30 pm
Dulles South
Sunday at 6 pm.
These classes do not include starts and turns and are NOT learn to swim classes.
2) Silver: Tailored for swimmers seeking to refine their freestyle and backstroke techniques while also learning or honing skills in breaststroke and butterfly. Lessons last one hour, with class times at
Claude Moore
Sundays at 3 pm
Mondays at 5:30 pm
Tuesdays at 5:00 pm
Wednesdays at 6 pm
Dulles South:
Sundays at 5:00 pm and 6:30 pm
Wednesdays at 7:00 pm.
3) Gold: Tailored for competitive swimmers proficient in all four strokes, focusing on refining technique to enhance efficiency and drop times. Lessons, lasting 1.5 hours each, are geared towards achieving greater speed and precision in strokes. Must tryout for this class.
Claude Moore:
Sundays 2:30-4 pm.
How to register:
Step 1: Email Coach Tracy to inquire about available class space. In the email, please note which class you are interested in. If you don’t know which class to choose, email previous swim experience to Coach Tracy. If needed, Coach Tracy will offer a free 15-minute evaluation or your swimmer can take a trial class.
Step 2: Coach Tracy will send you a swim application. Read it carefully (yes, all of it!), complete it, and return it. We've addressed many common questions we've received over the years in the application. You can also visit our FAQ page for more information.
Step 3: Once you have confirmed there is space in a class, scroll below to pay for your package of 4, 8, 12, or 30 lessons.
Our private lessons are in high demand and are exclusively available to older competitive swimmers seeking advanced training beyond what they receive in their year-round competitive teams or masters swim classes. These lessons focus on mental coaching, fine-tuning stroke mechanics, detailed video analysis of all four competitive strokes, training plans and more. Spots are limited throughout the year. Email Coach Tracy to check on availability.
Big news for high school and college athletes who love coaching—whether you’re a swim coach, soccer coach, or coach in any sport! 🏊♀️⚽🏀 Ready to turn your passion for coaching into extra money this summer or even a profitable career? NoVa Sports Coach’s Coach Academy is here to make that happen.
Launching April 1, this program is designed specifically for young coaches who want to learn how to earn $5k-$10k/month coaching less than 10 hours a week. Imagine a flexible, rewarding career where you can make a real impact while earning money doing something you love.
Here’s how it works:
✔️ Tailored coaching methods to help you build a thriving business no matter what your sport.
✔️ Learn how to earn $5k-$10k/month while coaching just 10 hours/week.
✔️ Get the support and resources you need to grow and sustain your coaching business.
Whether you’re an experienced coach or just passionate about teaching, NoVa Coach Academy gives you the tools to turn your dreams into a successful career or a great side hustle during the summer!
Stay tuned for more details and get ready for launch on April 1! It’s time to make your coaching career a reality.
To be the first to know when this program launches, email coachtracy@novasportscoach.com
" Coach Tracy is an amazing and very knowledgeable coach. She turns her knowledge of swimming to Magic of Coaching. She is fun and really understands how to help the kids gain their confidence. My daughter was struggling with technique and started taking private lessons with Coach Tracy. After two lessons, my daughter is hungry for more steps to learn. She didn't like butterfly stroke but now she has grown to love it! Thank you Coach Tracy for teaching and coaching my daughter to gain confidence and believe in herself. What YOU DID with her is Billions!!!
I will not hesitate to highly recommend Coach Tracy to anyone."
- Sopaparn P.
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